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Mind and Motion: Treat Yourself, Anytime, Anywhere!
No equipment needed! Life doesn’t always give us time to pause—but that’s exactly why meditation matters. At Windy City Seniors , we know...

Windy City Ruth
Jul 11


Tech Talk: Keyboard Shortcuts (You're welcome! 😊)
Navigating your computer doesn't have to be slow or complicated. With just a few key presses, you can open files, copy and paste text, or...

Windy City Ruth
Jul 9


Mind & Motion: Take a Book for a Walk
Feed your mind. Stretch your legs. Discover a new chapter—literally! 📖 Summer is the perfect time to reconnect with one of life’s...

Windy City Ruth
Jul 7


Tech Talk: Smartphones 101 - What You Really Need to Know
Lifeline in Your Hand: The Power of a Smartphone for Everyday Living Let’s face it — smartphones aren’t just phones anymore. They’re...

Windy City Ruth
Jul 2


Mind and Motion: The Quiet Power of Resilience
We all face challenges—unexpected changes, health concerns, personal loss, or simply the demands of everyday life. But there’s a...

Windy City Ruth
Jun 30


Weekly Spotlight: Portage Park East | Walking Tour
📅 Date: Saturday, June 28, 2025 🕚 Time: 11:00 AM – 1:00 PM 📍 Start/End: City News Café (4018 N Cicero Ave) → Biagio Banquets ...

Windy City Ruth
Jun 27


Tech Talk: Easy Phone Tips to Make Life Easier
Smartphones are amazing tools — but they can also be overwhelming, especially if you simply want a quick weather check. Most people I...

Windy City Ruth
Jun 25


Mind and Motion
🏃♀️ The Power of a Short Walk: 5 Benefits You’ll Feel Right Away If you think you need a gym to stay healthy—think again! A short walk...

Windy City Ruth
Jun 23


Ignoring Longevity Factors Could Deplete Your Retirement Reserves
Are you sure your retirement plans cover how long you might live? Even if you’ve been diligent about saving and investing, it's important...

Windy City Ruth
May 7, 2024


Brrr! Click below for Chicago's Warming Centers
https://www.chicago.gov/city/en/depts/fss/provdrs/serv/svcs/dfss_warming_centers.html

Windy City Ruth
Jan 15, 2024


Do You Wanna Dance?
Whether you love Bobby Freeman's original version , the Beach Boy's rocking rendition, Bette Midler's oh-so-sultry interpretation, or...

Windy City Ruth
Sep 13, 2021


The Resurgence of Six Corners
At one time, Six Corners - Milwaukee, Irving Park and Cicero, was the largest shopping district outside of downtown Chicago. You could...

Windy City Ruth
Aug 21, 2021


My Hero: Joan MacDonald
Joan MacDonald is the Instagram Wonder Woman who, in her 70’s, overweight and taking numerous medications, began a journey to fitness and...

Windy City Ruth
Jul 17, 2021


Chicago's Senior Centers are Super Centers!
Senior Services is a wide-reaching, comprehensive department within Chicago’s Family and Support Services offering a multitude of...

Windy City Ruth
Jul 7, 2021


Excuse me, are you over 60?
John Williams, King John, WGN Radio

Windy City Ruth
Jun 17, 2021


Oh, Romeo, Wherefore Art Thou?
What do you call a senior?

Windy City Ruth
Jun 14, 2021


They're baaaack! Free Days at the Museums!
Always call in advance to confirm and check if terms or whether conditions apply. Other discounts available such as for military and...

Windy City Ruth
Jun 11, 2021
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